Have you thought of what you would do without your knees?
Banana Ginger Smoothie – Ingredients:
1 tbsp grated ginger
1 frozen ripe banana
1 cup frozen blueberries
2 tbsps ground flaxseed
½ cup of baby spinach
We all know the incredible benefits of aloe vera, pineapple, oats and ginger, they are excellent to protect your health and the functioning of your body. In addition, they are powerful debuggers of toxins.