Combining this drink with a balanced diet, will help you obtain a flat belly. The biggest benefit is that you won’t have to starve in order to burn fat. As water is the key ingredient, this drink effectively stimulates your body into flushing out fat deposits by improving your metabolism without triggering any side-effects.
You will need to avoid sweets, snacks, and oily foods for the 4-day course, and eat fruits and vegetables which contain great amounts of water such as watermelon, cantaloupe, cucumber, and many more. This will help prevent dehydration, constipation and excessive flatulence.
This drink is a great way for anyone willing and wanting to change their lifestyle and help burn a few extra pounds. This drink can help boost your metabolism, control cravings and remove unwanted toxins and waste from your body.
– 1 tsp of grinned ginger root;
– 8 glasses of water;
– 1 fresh medium sized cucumber, thinly sliced;
– 1 medium sized lemon, chopped in thin slices;
– 12 peppermint leaves.
Mix all the ingredients in a jar and leave them overnight. Drink this the next day. This drink should replace your water intake throughout the course.
This is a strong diuretic and all these ingredients feature natural diuretic benefits. Because of this property, it will help your body to flush out all the excess fluids. There is no need to worry that you may get dehydrated. At the same time, it will help in improving your skin’s health.